alleviate

"alleviate" 的音标为/ə"li:vieɪt/，基本翻译为“减轻，缓解”或“使不那么难受”。速记技巧为：al（谐音“啊”）-lev（类似“了”）-iate（动词词尾）。在实际使用中，"alleviate"常用于描述减轻或缓解某种痛苦、困难或压力的情况。

alleviate的英文词源是拉丁语，意思是“减轻，缓解”。它的词形变化比较多，主要有-alleviated（减轻的），-alleviating（减轻的）等。

相关单词：

1. alleviation - 减轻，缓解，缓和

2. alleviateable - 可减轻的

3. alleviative - 减轻的，缓解的

4. alleviatory - 减轻的，缓解的，有帮助的

5. alleviative - 减轻的，缓解的

6. alleviantly - 减轻的，缓解的

7. alleviate-alleviated - 减轻了的

8. alleviating-alleviating - 正在减轻的

9. alleviate-alleviatedly - 减轻地

10. alleviation-alleviatingly - 减轻地，缓解地

以上单词都与alleviate这个单词有密切关系，表示减轻、缓解的含义。这些单词的使用也反映了英语词汇的丰富性和灵活性。

常用短语：

1. alleviate the pain 缓解疼痛

2. alleviate the pressure 减轻压力

3. alleviate the burden 缓解负担

4. alleviate the stress 缓解紧张情绪

5. alleviate the distress 缓解困境

6. alleviate the anxiety 缓解焦虑

7. alleviate the burden of war 减轻战争负担

双语例句：

1. The medicine alleviated the pain in his throat. (这句话描述了药物缓解了某人喉咙疼痛的情况)

2. The company"s efforts to improve working conditions have alleviated the pressure on employees. (这句话描述了公司改善工作条件的情况，从而减轻了员工压力)

3. The government"s policies have alleviated the burden of poverty for many families. (这句话描述了政府政策减轻了许多家庭贫困负担的情况)

4. The teacher"s words alleviated the stress of the students during exams. (这句话描述了老师的话缓解了学生考试压力的情况)

5. After a long day of work, I needed to alleviate the stress with a relaxing bath. (这句话描述了作者在工作一天后需要用放松的泡澡来缓解压力)

6. The company"s decision to hire more staff has alleviated the burden of workload for employees. (这句话描述了公司决定雇佣更多员工来减轻员工工作负担的情况)

7. The relief of knowing that my family is safe and sound alleviated my anxiety about missing them while I was away. (这句话描述了知道家人平安无事所带来的安慰，缓解了我对不在家时想念他们的焦虑)

英文小作文：

Alleviating Stress in Life

Stress is a common problem in today"s fast-paced world, whether it"s work, school, or personal life. To alleviate stress, we need to find ways to relax and recharge our batteries. Here are some ways to do so:

1. Get plenty of rest: Sleep is essential for rejuvenation and recovery from stressful situations. Make sure to get enough sleep every night to avoid fatigue and stress buildup.

2. Practice relaxation techniques: Deep breathing exercises, yoga, meditation, and other relaxation techniques can help reduce stress levels and promote relaxation.

3. Connect with others: Having a supportive network of friends and family can help us feel less alone and reduce stress levels. Share your problems and receive support from others.

4. Take breaks: Avoid multitasking and constantly checking emails or social media when you"re feeling stressed out. Take breaks to clear your mind and recharge your batteries.

5. Practice self-compassion: Be kind to yourself and give yourself a break when things don"t go as planned. Self-compassion can help reduce feelings of guilt and self-criticism, which can contribute to stress reduction.

6. Eat a healthy diet: A balanced diet full of fruits, vegetables, whole grains, and lean protein can help support physical and mental health, reducing stress levels naturally.

7. Exercise regularly: Physical activity can improve mood and reduce stress levels by releasing endorphins, natural mood boosters in the body.

By implementing these strategies, you can reduce stress in your life and feel more relaxed and rejuvenated. Remember, stress is temporary, but relaxation is a lifetime investment!